Our Pillars of Wellness
Prevention is your best weapon!
Be sure to get your annual physical!
Did you Know?
Physical activity decreases your risk of heart disease and high blood pressure. The simplest change you can make to improve your heart health is to start walking!
Every minute of walking can extend your life by 1.5 – 2 minutes!
Wellness Resources
ComPsych® GuidanceResources®
www.guidanceresources.com
Voya Financial
www.voyaretirementplans.com/enrollmentcenter
BlueCross Blue Shield
www.bcbstx.com/wci